Moving Time: 1:42:07
Distance: 55.02 km
Speed: 32.33 km/h
Ele Gain / Loss: 456.64 m / 456.31 m
Power: 204 wZ2 3.4 w/kg
Max Power: 299 w
Norm. Power: 212 wZ3
Intensity: 0.75
TSS: 96
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 1,395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution