Moving Time: 0:13:10
Distance: 6.05 km
Speed: 27.55 km/h
Ele Gain / Loss: 158.72 m / 158.59 m
Power: 235 wZ4 3.36 w/kg
Max Power: 368 w
Norm. Power: 244 wZ4
Intensity: 0.93
TSS: 19
Heart Rate: 155 bpm
Max HR: 178 bpm
Efficiency: 1.57 w/bpm
Cadence: 61 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 207 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution