Moving Time: 0:50:48
Distance: 13.39 km
Speed: 15.81 km/h
Ele Gain / Loss: 717.56 m / 97.05 m
Power: 242 wZ4 2.92 w/kg
Max Power: 338 w
Norm. Power: 247 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.65 w/bpm
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution