Moving Time: 0:34:49
Distance: 17.75 km
Speed: 30.59 km/h
Ele Gain / Loss: 246.48 m / 214.53 m
Power: 233 wZ4 2.95 w/kg
Max Power: 446 w
Norm. Power: 258 wZ4
Intensity: 1.02
TSS: 60
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution