| Moving Time: |
1:22:24 |
| Distance: |
28.64 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
981.38 m / 199.17 m |
| Power: |
251 wZ3
3.02 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,385 kcal |
