| Moving Time: |
1:16:32 |
| Distance: |
12.15 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
103 wZ2
1.94 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
527 kcal |
