Moving Time: 3:01:21
Distance: 57.74 km
Speed: 19.10 km/h
Ele Gain / Loss: 1293.12 m / 702.88 m
Power: 173 wZ3 1.82 w/kg
Max Power: 476 w
Norm. Power: 180 wZ3
Intensity: 0.81
TSS: 199
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.6 Nm
Calories: 2,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution