| Moving Time: |
1:09:40 |
| Distance: |
31.81 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
779.13 m / 148.72 m |
| Power: |
329 wZ3
3.54 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
335 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
1,535 kcal |
