| Moving Time: |
0:43:37 |
| Distance: |
22.01 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
173.67 m / 171.86 m |
| Power: |
192 wZ3
2.23 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
172 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
560 kcal |
