Moving Time: 0:42:36
Distance: 13.39 km
Speed: 18.86 km/h
Ele Gain / Loss: 717.59 m / 97.08 m
Power: 269 wZ3 3.68 w/kg
Max Power: 376 w
Norm. Power: 278 wZ3
Intensity: 0.82
TSS: 48
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 1.90 w/bpm
Cadence: 93 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution