Moving Time: 0:54:58
Distance: 8.64 km
Speed: 9.43 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 163 wZ2 2.4 w/kg
Max Power: 202 w
Norm. Power: 165 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.13 w/bpm
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution