| Moving Time: |
0:41:19 |
| Distance: |
18.58 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
239.65 m / 227.50 m |
| Power: |
157 wZ4
2.8 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
1.01 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
434 kcal |
