Moving Time: 0:58:59
Distance: 16.95 km
Speed: 17.25 km/h
Ele Gain / Loss: 647.91 m / 230.44 m
Power: 163 wZ4 2.96 w/kg
Max Power: 227 w
Norm. Power: 165 wZ4
Intensity: 1.00
TSS: 98
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.13 w/bpm
Cadence: 66 rpm
Max Cad: 156 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution