| Moving Time: |
1:01:08 |
| Distance: |
29.52 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
200 wZ2
2.05 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.72 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
818 kcal |
