| Moving Time: |
1:06:57 |
| Distance: |
21.87 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
663.79 m / 67.14 m |
| Power: |
213 wZ3
2.57 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
172 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
955 kcal |
