| Moving Time: |
0:43:24 |
| Distance: |
16.27 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
314.18 m / 140.64 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
485 kcal |
