| Moving Time: |
1:09:47 |
| Distance: |
32.63 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,098 kcal |
