Moving Time: 0:44:21
Distance: 13.39 km
Speed: 18.11 km/h
Ele Gain / Loss: 717.57 m / 97.06 m
Power: 307 wZ4 3.41 w/kg
Max Power: 450 w
Norm. Power: 313 wZ4
Intensity: 0.95
TSS: 66
Heart Rate: 147 bpm
Max HR: 173 bpm
Efficiency: 2.13 w/bpm
Cadence: 63 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.7 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution