| Moving Time: |
0:26:47 |
| Distance: |
11.01 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
179.17 m / 186.41 m |
| Power: |
162 wZ3
2.45 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
35 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
290 kcal |
