| Moving Time: |
1:13:48 |
| Distance: |
17.35 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,156 kcal |
