Moving Time: 2:22:57
Distance: 61.57 km
Speed: 25.84 km/h
Ele Gain / Loss: 876.11 m / 1010.53 m
Power: 155 wZ2 1.95 w/kg
Max Power: 367 w
Norm. Power: 183 wZ3
Intensity: 0.88
TSS: 183
Heart Rate: 133 bpm
Max HR: 170 bpm
Efficiency: 1.38 w/bpm
Decoupling: -8.8%good
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 98.3% of the ride
Avg Torque: 28.8 Nm
Calories: 1,484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution