| Moving Time: |
1:41:24 |
| Distance: |
53.06 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
250 wZ4
3.13 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.96 |
| TSS: |
157 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,697 kcal |
