| Moving Time: |
0:45:48 |
| Distance: |
21.25 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
105.39 m / 62.53 m |
| Power: |
146 wZ4
2.09 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
447 kcal |