Moving Time: 0:27:11
Distance: 13.76 km
Speed: 30.37 km/h
Ele Gain / Loss: 127.56 m / 391.64 m
Power: 147 wZ2 1.84 w/kg
Max Power: 256 w
Norm. Power: 159 wZ2
Intensity: 0.70
TSS: 22
Heart Rate: 127 bpm
Max HR: 136 bpm
Efficiency: 1.25 w/bpm
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 97.7% of the ride
Avg Torque: 19.7 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution