| Moving Time: |
2:45:59 |
| Distance: |
33.66 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1810.36 m / 3.92 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
148 |
| Heart Rate: |
153 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
17.0%poor
|
| Calories: |
2,056 kcal |