| Moving Time: |
0:49:27 |
| Distance: |
9.80 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
244 wZ4
3.44 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.96 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
808 kcal |