| Moving Time: |
1:08:09 |
| Distance: |
12.09 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
236 wZ4
2.84 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,077 kcal |
