Moving Time: 0:21:52
Distance: 8.70 km
Speed: 23.88 km/h
Ele Gain / Loss: 66.69 m / 68.36 m
Power: 113 wZ2 1.72 w/kg
Max Power: 166 w
Norm. Power: 117 wZ2
Intensity: 0.67
TSS: 16
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 0.96 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.3 Nm
Calories: 165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution