| Moving Time: |
1:13:16 |
| Distance: |
14.55 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
222 wZ4
3.42 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
157 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,089 kcal |