| Moving Time: |
1:37:33 |
| Distance: |
53.06 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
256 wZ3
3.73 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,672 kcal |
