| Moving Time: |
0:36:11 |
| Distance: |
10.15 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
574.72 m / 148.91 m |
| Power: |
218 wZ4
3.35 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
528 kcal |
