| Moving Time: |
1:37:12 |
| Distance: |
23.18 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.42 m |
| Power: |
245 wZ3
3.36 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.4%good
|
| Calories: |
1,595 kcal |
