| Moving Time: |
1:50:30 |
| Distance: |
53.06 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
212 wZ2
2.83 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.75 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,569 kcal |
