| Moving Time: |
1:40:08 |
| Distance: |
42.48 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
592.82 m / 462.15 m |
| Power: |
164 wZ3
2.38 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,099 kcal |
