| Moving Time: |
1:47:44 |
| Distance: |
20.23 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
225 wZ3
2.71 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
171 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,623 kcal |
