| Moving Time: |
1:03:08 |
| Distance: |
29.52 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
153 wZ4
2.73 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
646 kcal |
