Moving Time: 1:48:59
Distance: 60.57 km
Speed: 33.34 km/h
Ele Gain / Loss: 354.31 m / 359.56 m
Power: 232 wZ3 2.9 w/kg
Max Power: 527 w
Norm. Power: 238 wZ4
Intensity: 0.92
TSS: 155
Heart Rate: 92 bpm
Max HR: 160 bpm
Efficiency: 2.59 w/bpm
Decoupling: 59.9%poor
Calories: 1,693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution