Moving Time: 0:34:21
Distance: 25.84 km
Speed: 45.14 km/h
Ele Gain / Loss: 0.46 m / 660.03 m
Power: 249 wZ3 3.47 w/kg
Max Power: 332 w
Norm. Power: 250 wZ3
Intensity: 0.87
TSS: 43
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.59 w/bpm
Cadence: 97 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution