| Moving Time: |
0:35:09 |
| Distance: |
13.65 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
241 wZ4
3.39 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
567 kcal |