| Moving Time: |
0:55:24 |
| Distance: |
8.64 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
224 wZ3
2.29 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
831 kcal |