Moving Time: 1:12:34
Distance: 39.98 km
Speed: 33.06 km/h
Ele Gain / Loss: 230.34 m / 209.11 m
Power: 211 wZ3 3.4 w/kg
Max Power: 334 w
Norm. Power: 218 wZ3
Intensity: 0.86
TSS: 90
Cadence: 92 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution