Moving Time: 1:48:49
Distance: 24.73 km
Speed: 13.64 km/h
Ele Gain / Loss: 1541.45 m / 15.57 m
Power: 230 wZ2 2.95 w/kg
Max Power: 438 w
Norm. Power: 231 wZ2
Intensity: 0.73
TSS: 97
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.94 w/bpm
Decoupling: 6.5%moderate
Cadence: 58 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 1,676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution