| Moving Time: |
1:00:57 |
| Distance: |
23.16 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
163 wZ2
1.66 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
665 kcal |
