| Moving Time: |
0:56:47 |
| Distance: |
12.09 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1021.68 m / 76.83 m |
| Power: |
262 wZ3
3.59 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.79 w/bpm |
| Calories: |
996 kcal |