Moving Time: 0:56:47
Distance: 12.09 km
Speed: 12.77 km/h
Ele Gain / Loss: 1021.68 m / 76.83 m
Power: 262 wZ3 3.59 w/kg
Max Power: 326 w
Norm. Power: 265 wZ4
Intensity: 0.90
TSS: 77
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.79 w/bpm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution