| Moving Time: |
1:02:28 |
| Distance: |
17.59 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
460.60 m / 350.37 m |
| Power: |
159 wZ2
1.59 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
665 kcal |
