| Moving Time: |
1:13:10 |
| Distance: |
18.26 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
1161.55 m / 9.19 m |
| Power: |
223 wZ4
3.43 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,092 kcal |
