Moving Time: 1:24:14
Distance: 18.77 km
Speed: 13.37 km/h
Ele Gain / Loss: 1217.63 m / 4.74 m
Power: 219 wZ2 2.96 w/kg
Max Power: 311 w
Norm. Power: 224 wZ2
Intensity: 0.72
TSS: 72
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.0 Nm
Calories: 1,235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution