| Moving Time: |
1:09:33 |
| Distance: |
22.63 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
212 wZ3
3.03 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
172 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
19.1%poor
|
| Calories: |
987 kcal |
