| Moving Time: |
2:00:16 |
| Distance: |
53.06 km |
| Speed: |
26.47 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
164 wZ3
2.56 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
151 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,321 kcal |
