| Moving Time: |
2:07:27 |
| Distance: |
53.06 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
160 wZ2
1.95 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.73 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,365 kcal |
